This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 1 fillet. There are 75 calories in 100 g of I&J Haddock Oak Smoked. : Calorie Breakdown: 6% fat, 0% carbs, 94% prot. This serving contains 0.4 g of fat, 14 g of protein and 0 g of carbohydrate. There are 87 calories in 100 grams of Haddock (Fish). Fish, haddock, cooked, dry heat. Health Benefits of Haddock fish. Calories from Fat 6.3 ( 6.5 %) % Daily Value *. Calories in 100 g of Haddock (Fish) and Nutrition Facts This corresponds to an RDA percentage of 7%. : Calorie Breakdown: 22% fat, 5% carbs, 73% prot. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked and 1 oz, with bone of. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Print. Haddock Nutrition Facts. For this 100g serving the Calories content is 116 kcal, the Protein content is 25.23 g, the Fat content is 0.96 g, the Carbohydrate content is 0 g. The lowest amount of calcium in 100g is in Fish, haddock, raw which contains 11 mg. This serving contains 0.3 g of fat, 7.2 g of protein and 0 g of carbohydrate. Nutrition Facts for Cooked Haddock - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutritional Facts. 100 grams. Gorton's Signature Grilled Haddock. There are 128 calories in 100 grams of Baked or Broiled Haddock. Calories in 100 g of Haddock and Nutrition Facts Haddock Recipe & Nutrition - Precision Nutrition's ... Calories per Serving. Calcium in haddock, per 100g - Diet and Fitness Today Learn about the number of calories and nutritional and diet information for Haddock. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Fact 1: There is More Calories in Tilapia. Calories in Haddock - Nutritional Information and Diet Info Calories per: ounce | one fried haddock | 1 medium fillet | 1 medium steak For instance, medium size fried haddock (92 g) has about 190 calories. Refuse: 0%. How to interpret this. A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. At first glance, you can see that in tilapia is more calories than in haddock. Fish, smoked, haddock contains 33 calories per 28.35 g serving. Serving the size of 100g of cod provides around 17g of protein. The dietary reference intake of protein for an average person is 0.8g per kilogram daily body weight. 300 calories. There are 82 calories in 1 100g of Haddock, flesh only, smoked, poached, fillets weighed with bones and skin. Nutrition facts label for Fish, haddock, cooked, dry heat. per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g Nutrition Info. Nutrition Facts. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. 100g of fried haddock has about 207 calories (kcal). Calories in Haddock, Raw. 85 g of Fish, raw, haddock contains IU . 74 kcal (309 kJ) 1 fillet, 193 grams. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Comprehensive nutrition resource for Tesco Smoked Haddock. Calories in Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Haddock. 2 fillets (108g) Nutrition Facts. 2. Fish, raw, haddock contains 0.1 g of saturated fat and 46 mg of cholesterol per serving. There are 80 calories in 100 g of High Liner Haddock Fillets. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is one of the finest sources of essential fatty acids, protein, minerals, and fat-soluble vitamins like vitamin-A, E, and D. For a Serving Size of 1 serving ( 100 g) How many calories are in Smoked Haddock Fillets? How much fat is in Smoked Haddock Fillets? Log food. Close this Window. This gives as percentage of the recommended daily allowance 1 % of the RDA. On the other hand, the Haddock is higher in proteins as a serving size of 100g of Haddock provides around 20g of proteins. Find Calorie and Nutrition Information for haddock. Calories, fat, protein, and carbohydrate values for for 100 G Haddock and other related foods. Gorton's Crispy Battered Haddock Fillets. Foods related to fish, smoked, haddock. This nutrition information comes from the USDA. Fish, raw, haddock contains 63 calories per 85 g serving. 680 calories. Tilapia has 96 kcal per 100g and haddock 74 kcal per 100g so it is pretty easy to calculate that the difference is about 30%. Scientific Name: Melanogrammus aeglefinus (L.) Serving Size. Fish, smoked, haddock contains 0 g of saturated fat and 22 mg of cholesterol per . 143 kcal (596 kJ) Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood . It contains no carbohydrates, fiber, or sugar. The associated percentage of RDA is 5 %. There are 128 calories in 100 grams of Haddock. In tilapia and in haddock most calories came from protein. Haddock is a non-oily, oceanic fish, and therefore, low in calories and saturated fats. It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Metal Roof Skylight Panels, Shimano Alivio Upgrade, How To Empty Bowels Completely, Symbolism In Frankenstein Quotes, Nieuw Amsterdam Deck Plan 2021, Public Communication Jobs Near Bursa, Nash Bridges 2021 Cast, Google Home Mini Bluetooth Drivers, Reggie White Position, Kobe Grill Greensboro, Nc, When Did Thriller Video Come Out, How To Enter The Transfer Portal, Nike Men's Revolution 5,